In 2 Physio offers a range of Strength and Conditioning services to athletes and sporting teams, tailored to the needs of the athlete or team. In 2 Physio can also provide a specifically tailored exercise program to progress your return to work and to sport following injury or to improve your wellbeing and get the most out of your body.

We are well known to local Personal Training Instructors and Gyms and are happy to speak to your current trainer regarding appropriate exercise design for your injury or goals.